Hi, I’m Liam Chew.

I have 35 years of experience with diet and nutrition strategies - I have tried most of them myself. I have over 20 years as an endurance athlete, mountain and water search and rescue, and a career working a high performance job on ultra-deepwater drill ships.

I got COVID-19 in 2021 and missed a year of work while trying to recover. I had the “Long Haul” symptoms of brain fog, headaches, chronic fatigue and other life-changing inflammation-related problems.

It wasn’t until a nutrition specialist changed the way I eat that I started feeling like my old-adventurous self.

I took the certification course from Precision Nutrition that helped me so much, so that I can use it, and my decades of “eating to fuel health” to help others.

(My certificate can be found here.)


My Approach

Dream it

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

Build it

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.